Aloha! It’s been a while 
How have you all been?
I thought as a come-back post, I would like to share some good stuff with you all, the wonderful, fabulous babes out there
Not a lot to ask, just One a Day.
This is the US version.
I bought the one in pink bottle and it was through a young pharmacist at Guardians/Watsons (I can’t remember now) who recommended this. At that time, there was no huge banners of display or any mega advertisements going on for this brand. She said this would be good.
Now before going further, let me share with you why I needed her advice and why this was recommended.
I did some readings and wanted to look for the right supplements for myself.
Not a big secret to reveal, I am not a very disciplined person. All I need is something easy, just one type of supplement so I don’t have to curse and swear if I forget to take one other supplement. I learn about other brands but I wasn’t convinced because I needed something for women. Something that is catered for women, to help me with my PMS, my hormones, my bones, hair, etc.
My aim at that point of time was to find something of high calcium, but not so much of just Calcium supplement. Read here. But my time at the racks of multivitamins, I just couldn’t decide what would be good for me. Then I met her, the pharmacist. I asked for her advice and she directed me to this One a Day (Women). She grabbed it from the lowest shelf and handed that over to me. I took a look at it, dubious at its reliability but upon reading what was on the label, I decided to give it a shot!
And since then, I have no regrets.
To be frank, I have pretty bad PMS symptoms. I’m sure many women experience this and it varies to a great degree. On a personal experience, I had days when I felt so depressed with lots of crying spells over any reasons I could pick on. On some days, I would have huge appetite, craving for food with high sodium such as instant noodles. Not forgetting severe backache that I had to lie in bed for 2-3 days, swollen or sore breasts, bloated, sluggish, oily skin, sleepless nights or never-enough sleep. Oh my! The list can go on. Sometimes these days (a combination of symptoms) would last up to 2 weeks! Yes 14 days! Horrible! Horrible! Horrible!
So can you imagine my relief after consuming One a Day?
The first month was great. I didn’t have any of those symptoms, maybe too minor that I didn’t even realize they exist. And I definitely feel better. It was good for my emotional health too! I have not stopped taking One a Day and I hope you will start if you haven’t.
I bought a bottle each for my sister, my brother’s girlfriend and my mom. And I decided to buy this for my other girlfriends as Christmas gifts What’s better than living healthily and feeling good about oneself?
Disclaimer: This entry is purported to share the benefits of One a Day without carrying any intentions or whatsoever to promote for sales or to rank it as the best multivitamins in the market. The knowledge and understanding of this product are solely the author’s personal experience and blabbering. If One a Day would like her to be the Ambassador for well being, you would hear her screaming YES!
