Archive for June, 2007

Irregular Menstrual Cycles

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By: Anna Josephs

Are you suffering from irregular Menstrual Cycle problems? Most of us have missed a period at one point or another. It has become a common problem amongst most of us because of anxiety or tension. The irregular menstrual cycle also depends on the pattern of hormonal balance a woman has experienced in the past. Menses is nothing but the natural way of cleaning of the uterus and vagina of sperm and bacteria that are carried. Causes of irregular menstrual cycle are more likely related to stresses, tension, ingested medications and caffeine medicine acting as an anticoagulant blood thinner. Caffeine consumption disrupts the corps luteum function and it decreases the gap between monthly cycle lengths. Fluctuation in periods indicates the beginning of disruption of the natural chain of hormonal events that controls menstruation. Some the common responsible factors for irregular periods are:

• Significant weight gain or loss
• Over-exercise
• Breastfeeding
• Polycystic ovarian syndrome/estrogen dominance
• Poor nutrition (or a diet too high in carbohydrates)
• Medication
• Chemotherapy
• Smoking
• Drug use
• Caffeine
• Eating disorders
• Increased stress
• Hormonal imbalance related to perimenopause
• Recent childbirth, miscarriage, or D&C
• Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone)
• Uterine abnormalities (fibroids/cysts/polyps/endometriosis)

If you are suffering from irregular menstrual cycle then you need to see your physician for further treatment. The occasional missed menses cycle is not the only sign of medical problem. Continued irregularity in your period is an indication of irregular ovulation. If your cycle is irregular then you need to be evaluated by your doctor. Do not get tense about a slight change or variation in your period. More than 50 percent of healthy women have the problem of irregular menses. But if you are consistently irregular, this may result in misleading information about your fertility. Consult your physician for a healthy menses cycle.

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Anna Josephs is a freelance editor having experience of many years in writing articles and news releases on various topics related to health, automobile and social issues. Currently, she is working on www.healthsupplementnet.info . To get more details on Women Health, please visit www.healthsupplementnet.info/womens-health.html . Please feel free to write feedback on this article. Anna Josephs can be contacted at annajosephs@gmail.com

YCOTM (May 07) + Movie Outing

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details:

date: 25th may 2007
location: 1U, bandar utama
dinner:wong kok char chan teng, 1U
cineplex: gsc, 1U
movie:pirates of caribbean 3
patrons present:
  1. adrina aka raindear
  2. alzier
  3. darren aka dazzy!
  4. felix aka feliz
  5. heislyc
  6. ian aka happy1234
  7. james
  8. jen aka jenjlp
  9. ken aka kenz
  10. kenelm
  11. kylie aka kyliemc
  12. lordy
  13. mthree
  14. natasha aka cutiepie
  15. nic aka nickster
  16. symbolist
  17. wei lin aka weilinz

anyway, the movie isn’t that great without the company i’m with. i agree that the movie is hilarious but if not because i sit next to natasha and near nic, i won’t have laughed that loud. in fact, we burst into laughing at all the funny scenes and we do not hold it in. phew, i’m so lucky to sit near them. that’s because jen and sue ann complains that they sit near ans he doesn’t laugh much which makes them too shy to laugh out loud. isn’t that a torture?

some scenes in the movie are too gross. i try to refrain myself from blurting out,”eww, that’s gross!” or “ewww…yeee…yucks…” or “yucks…urghh” and so on. i end up don’t have the chance to remind myself not to do that as natasha accompanies me in making those extra sound effects. we are fortunate that no one has decided to throw popcorns at us. phew, have i mention bout how lucky i am to sit next to natasha?

i know some of you may not agree but orlando bloom is just so gorgeous and cute! i’m definitely very lucky as get a good seat plus natasha happens to adore orlando too. haha, we drool at him at the same time and keep chanting orlando’s name especially when we think that he’s dead. we are so disappointed and sad. we even pray that he’s not dead in the movie. guess sitting next to a person who has the same interest as you do is extremely important for you to enjoy the whole movie.

it so happens that we sit next to each other. haha, jen is determined to sit near us the next time we are going for any movies together as she’s jealous that we laugh so loud. oops, she can hear us from her seat. we are separated by jesse and kenelm in the middle. guess we must have laugh really loud. *sticks out tongue*

after the movies, we go for yum cha session. heislyc and mthree join us. heislyc decides to give us a treat for spilling the spoilers to him. actually no, he doesn’t want to hear thsoe spoilers but we can’t refrain ourselves from talking bout the movie. it’s teh aftermath of watching a movie in a group. we are prone to talk bout the movie scenes. in a nutshell, i have a great time minus the lack of sleep. i only manage to get 3hours sleep before attending 9hours of class for the next two days. almost die of exhaustion.

pic credit: alzier

extracted from: voice of a glass doll

other myb-ians who have blog bout this outing:

adrina

wei lin

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